top of page

Arm Care Clinics

Learn simple but effective methods to properly prepare for the demands of your sport or fitness regimen.

Designed for overhead athletes of baseball, softball, volleyball, tennis, golf, swimming, diving, basketball, football, and more!

  • Learn proper warm-up and recovery routine

  • Progress mobility and range of motion

  • Address rotator cuff strength and shoulder stabilization needed to prevent injury

  • Identify signs of overuse

We offer private arm care team or group sessions, which can be scheduled at your group’s convenience.

Upcoming Clinics:

Saturday, December 9th from 9:00 - 10:30 am @ BARWIS Jupiter

RSVP through the Google Form below: 

bottom of page